Mike Sandidge 3:50 row
676
Meters
3:50.0
Time
2:50.1
Pace
36
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 121 |
October 13, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.0 | 676 | 2:50.1 | 71 | 563 | 36 | 22 | 126 |
| 3:50.0 | 677 | 2:49.8 | 71 | 563 | 36 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.