Mike Sandidge 2:28 row
536
Meters
2:28.1
Time
2:18.1
Pace
32
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 123 |
October 14, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.1 | 536 | 2:18.1 | 133 | 777 | 32 | 23 | 120 |
| 2:28.1 | 537 | 2:17.8 | 133 | 777 | 32 | 23 | 120 |
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Workout Graph
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