Mike Sandidge 2:27 row

533

Meters

2:27.7

Time

2:18.5

Pace

32

Calories

117

Heart Rate

Average Watts132
Calories Per Hour779
Stroke Rate22
Stroke Count54
Drag Factor122

October 15, 2025 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:27.7 533 2:18.5 132 779 32 22 117
2:27.7 534 2:18.2 132 779 32 22 117

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Workout Graph

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