Mike Sandidge 1:30 row
291
Meters
1:30.5
Time
2:35.4
Pace
16
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 120 |
October 17, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.5 | 291 | 2:35.4 | 93 | 636 | 16 | 23 | 134 |
| 1:30.5 | 292 | 2:34.9 | 94 | 636 | 16 | 23 | 134 |
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