Mike Sandidge 1:16 row
266
Meters
1:16.0
Time
2:22.8
Pace
15
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 121 |
November 21, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.0 | 266 | 2:22.8 | 120 | 710 | 15 | 21 | 109 |
| 1:16.0 | 267 | 2:22.3 | 121 | 710 | 15 | 21 | 109 |
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