Mike Sandidge 9:54 row
2,105
Meters
9:54.1
Time
2:21.1
Pace
123
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 121 |
November 24, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.1 | 2,105 | 2:21.1 | 125 | 745 | 123 | 19 | 132 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 129 |
| 9:54.1 | 1,048 | 2:20.3 | 127 | 758 | 62 | 19 | 135 |
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Workout Graph
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