Mike Sandidge 0:26 row
105
Meters
0:26.5
Time
2:06.1
Pace
6
Calories
98
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 11 |
| Drag Factor | 244 |
December 11, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:26.5 | 105 | 2:06.1 | 174 | 815 | 6 | 25 | 98 |
| 0:26.5 | 105 | 2:06.1 | 174 | 815 | 6 | 25 | 98 |
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