Mike Sandidge 4:42 row
1,006
Meters
4:42.3
Time
2:20.3
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 122 |
December 16, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,006 | 2:20.3 | 127 | 739 | 58 | 24 |
| 4:42.3 | 1,007 | 2:20.1 | 127 | 739 | 58 | 24 |
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