Mike Sandidge v2:00/r...1 row
511
Meters
2:00.0
Time
1:57.4
Pace
35
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 511 |
| Overall Time | 2:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 122 |
December 16, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 27 | 142 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 27 | 142 |
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Workout Graph
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