Mike Sandidge 2:26 row
525
Meters
2:26.4
Time
2:19.4
Pace
31
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 112 |
January 08, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.4 | 525 | 2:19.4 | 129 | 762 | 31 | 25 | 130 |
| 2:26.4 | 525 | 2:19.4 | 129 | 762 | 31 | 25 | 130 |
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