Mike Sandidge 2:47 row
508
Meters
2:47.7
Time
2:45.0
Pace
27
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 113 |
January 15, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.7 | 508 | 2:45.0 | 78 | 579 | 27 | 21 |
| 2:47.7 | 508 | 2:45.0 | 78 | 579 | 27 | 21 |
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Workout Graph
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