Mike Sandidge 2:11 row
519
Meters
2:11.6
Time
2:06.7
Pace
33
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 20, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.6 | 519 | 2:06.7 | 172 | 902 | 33 | 24 | 130 |
| 2:11.6 | 519 | 2:06.7 | 172 | 902 | 33 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.