Mike Sandidge 1:27 row
323
Meters
1:27.9
Time
2:16.0
Pace
20
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 114 |
January 21, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27.9 | 323 | 2:16.0 | 139 | 819 | 20 | 22 | 115 |
| 1:27.9 | 324 | 2:15.6 | 140 | 819 | 20 | 22 | 115 |
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