Mike Sandidge 1:54 row
434
Meters
1:54.0
Time
2:11.3
Pace
27
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 118 |
January 23, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.0 | 434 | 2:11.3 | 154 | 852 | 27 | 23 | 121 |
| 1:54.0 | 435 | 2:11.0 | 156 | 852 | 27 | 23 | 121 |
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