Mike Sandidge 2:11 row
529
Meters
2:11.2
Time
2:04.0
Pace
34
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 116 |
January 26, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.2 | 529 | 2:04.0 | 184 | 932 | 34 | 23 | 139 |
| 2:11.2 | 530 | 2:03.7 | 185 | 932 | 34 | 23 | 139 |
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