Mike Sandidge 2:19 row
434
Meters
2:19.3
Time
2:40.4
Pace
23
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 116 |
January 26, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.3 | 434 | 2:40.4 | 85 | 594 | 23 | 23 | 130 |
| 2:19.3 | 435 | 2:40.1 | 85 | 594 | 23 | 23 | 130 |
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