Mike Sandidge 1:30 row
341
Meters
1:30.2
Time
2:12.2
Pace
21
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 116 |
January 30, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.2 | 341 | 2:12.2 | 151 | 838 | 21 | 21 | 117 |
| 1:30.2 | 341 | 2:12.2 | 151 | 838 | 21 | 21 | 117 |
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