Mike Sandidge 1:28 row
111
Meters
1:28.0
Time
6:36.3
Pace
5
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 204 |
| Stroke Rate | 10 |
| Stroke Count | 15 |
| Drag Factor | 114 |
February 01, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.0 | 111 | 6:36.3 | 6 | 204 | 5 | 10 |
| 1:28.0 | 111 | 6:36.3 | 6 | 204 | 5 | 10 |
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Workout Graph
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