Mike Sandidge 2:45 row

518

Meters

2:45.8

Time

2:40.0

Pace

27

Calories

129

Heart Rate

Average Watts85
Calories Per Hour586
Stroke Rate22
Stroke Count62
Drag Factor116

February 19, 2026 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.8 518 2:40.0 85 586 27 22 129
2:45.8 519 2:39.7 86 586 27 22 129

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Workout Graph

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