Mike Sandidge 1:29 row
324
Meters
1:29.4
Time
2:17.9
Pace
19
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 117 |
February 20, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.4 | 324 | 2:17.9 | 133 | 765 | 19 | 21 | 113 |
| 1:29.4 | 325 | 2:17.5 | 135 | 765 | 19 | 21 | 113 |
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