Mike Sandidge 2:41 row
557
Meters
2:41.0
Time
2:24.5
Pace
31
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 127 |
March 04, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.0 | 557 | 2:24.5 | 116 | 693 | 31 | 23 |
| 2:41.0 | 558 | 2:24.2 | 117 | 693 | 31 | 23 |