Mike Sandidge 87m row
87
Meters
1:24.7
Time
8:06.7
Pace
4
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 170 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 127 |
March 04, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.7 | 87 | 8:06.7 | 3 | 170 | 4 | 20 |
| 0:30.3 | 87 | 2:54.1 | 66 | 475 | 4 | 20 |
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Workout Graph
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