Mike Sandidge 0:48 row

172

Meters

0:48.3

Time

2:20.4

Pace

10

Calories

Average Watts126
Calories Per Hour745
Stroke Rate25
Stroke Count20
Drag Factor127

March 04, 2026 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:48.3 172 2:20.4 126 745 10 25
0:48.3 173 2:19.5 129 745 10 25

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Workout Graph

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