Mike Sandidge 1:45 row
369
Meters
1:45.2
Time
2:22.5
Pace
21
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 126 |
March 19, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.2 | 369 | 2:22.5 | 121 | 718 | 21 | 23 | 110 |
| 1:45.2 | 369 | 2:22.5 | 121 | 718 | 21 | 23 | 110 |
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