Mike Sandidge 1:16 row
279
Meters
1:16.5
Time
2:17.0
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 127 |
March 24, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.5 | 279 | 2:17.0 | 136 | 752 | 16 | 22 |
| 1:16.5 | 279 | 2:17.0 | 136 | 752 | 16 | 22 |
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Workout Graph
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