Mike Sandidge 1:49 row
407
Meters
1:49.4
Time
2:14.3
Pace
24
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 127 |
March 27, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.4 | 407 | 2:14.3 | 144 | 789 | 24 | 22 | 122 |
| 1:49.4 | 407 | 2:14.3 | 144 | 789 | 24 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.