Mike Sandidge 1:18 row
306
Meters
1:18.6
Time
2:08.4
Pace
19
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 125 |
March 30, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.6 | 306 | 2:08.4 | 165 | 870 | 19 | 21 | 120 |
| 1:18.6 | 307 | 2:08.0 | 167 | 870 | 19 | 21 | 120 |
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