Mike Sandidge 1:21 row
328
Meters
1:21.7
Time
2:04.5
Pace
21
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 249 |
March 30, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.7 | 328 | 2:04.5 | 181 | 925 | 21 | 21 | 125 |
| 1:21.7 | 328 | 2:04.5 | 181 | 925 | 21 | 21 | 125 |
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