Mike Sandidge 1:40 row
349
Meters
1:40.7
Time
2:24.2
Pace
20
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 125 |
April 09, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.7 | 349 | 2:24.2 | 117 | 714 | 20 | 22 | 112 |
| 1:40.7 | 350 | 2:23.8 | 118 | 714 | 20 | 22 | 112 |
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