Mike Sandidge 1:16 row
294
Meters
1:16.9
Time
2:10.7
Pace
18
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 123 |
April 13, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.9 | 294 | 2:10.7 | 156 | 842 | 18 | 23 |
| 1:16.9 | 295 | 2:10.3 | 158 | 842 | 18 | 23 |
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Workout Graph
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