Mike Sandidge 1:15 row
242
Meters
1:15.2
Time
2:35.3
Pace
13
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 123 |
April 16, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.2 | 242 | 2:35.3 | 93 | 622 | 13 | 22 | 101 |
| 1:15.2 | 242 | 2:35.3 | 93 | 622 | 13 | 22 | 101 |
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