Mike Sandidge 1:07 row
219
Meters
1:07.6
Time
2:34.3
Pace
11
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 124 |
April 17, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.6 | 219 | 2:34.3 | 95 | 585 | 11 | 21 | 97 |
| 1:07.6 | 219 | 2:34.3 | 95 | 585 | 11 | 21 | 97 |
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