Mike Sandidge 1:29 row
302
Meters
1:29.2
Time
2:27.6
Pace
17
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 124 |
April 21, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.2 | 302 | 2:27.6 | 109 | 686 | 17 | 23 | 102 |
| 1:29.2 | 302 | 2:27.6 | 109 | 686 | 17 | 23 | 102 |
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