Mike Sandidge 9:47 row
2,017
Meters
9:47.2
Time
2:25.5
Pace
114
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
May 06, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.2 | 2,017 | 2:25.5 | 113 | 698 | 114 | 21 | 132 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 22 | 133 |
| 9:47.2 | 991 | 2:24.9 | 115 | 701 | 56 | 21 | 131 |
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Workout Graph
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