Mike Sandidge 2:19 row
390
Meters
2:19.4
Time
2:58.7
Pace
21
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 121 |
May 19, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.4 | 390 | 2:58.7 | 61 | 542 | 21 | 21 | 107 |
| 2:19.4 | 391 | 2:58.2 | 62 | 542 | 21 | 21 | 107 |
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