Mike Sandidge 47:51 row
10,013
Meters
47:51.2
Time
2:23.3
Pace
572
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 120 |
May 19, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.2 | 10,013 | 2:23.3 | 119 | 717 | 572 | 20 | 130 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 21 | 118 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 122 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 | 126 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 21 | 128 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 | 130 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 20 | 133 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 | 136 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 20 | 137 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 136 |
| 47:51.2 | 597 | 2:23.3 | 119 | 735 | 35 | 20 | 135 |
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Workout Graph
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