Mike Sandidge 2:47 row
572
Meters
2:47.6
Time
2:26.5
Pace
32
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 242 |
May 25, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.6 | 572 | 2:26.5 | 111 | 687 | 32 | 20 | 115 |
| 2:47.6 | 572 | 2:26.5 | 111 | 687 | 32 | 20 | 115 |
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