Mike Sandidge 5:37 row
1,018
Meters
5:37.4
Time
2:45.7
Pace
53
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 120 |
May 26, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.4 | 1,018 | 2:45.7 | 77 | 565 | 53 | 21 | 122 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 22 | 123 |
| 5:37.4 | 116 | 2:41.2 | 84 | 577 | 6 | 19 | 122 |
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Workout Graph
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