Mike Sandidge 93m row
93
Meters
0:31.9
Time
2:51.5
Pace
5
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 121 |
June 11, 2026 16:29:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.9 | 93 | 2:51.5 | 69 | 564 | 5 | 18 |
| 0:30.1 | 93 | 2:41.8 | 83 | 598 | 5 | 18 |
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