Mike Sandidge 2:41 row

533

Meters

2:41.7

Time

2:31.6

Pace

29

Calories

122

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate22
Stroke Count58
Drag Factor121

June 19, 2026 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:41.7 533 2:31.6 100 645 29 22 122
2:41.7 534 2:31.4 101 645 29 22 122

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Workout Graph

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