Henry Macphillamy 32:07 SkiErg
6,042
Meters
32:07.1
Time
2:39.4
Pace
317
Calories
162
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 36 |
| Stroke Count | 1154 |
| Drag Factor | 138 |
October 12, 2025 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.1 | 6,042 | 2:39.4 | 86 | 596 | 317 | 36 | 162 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 36 | 154 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 38 | 164 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 37 | 162 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 37 | 165 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 35 | 175 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 36 | 167 |
| 32:07.1 | 333 | 3:10.8 | 50 | 473 | 16 | 31 | 152 |
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Workout Graph
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