Henry Macphillamy 13:48 row

2,372

Meters

13:48.9

Time

2:54.7

Pace

122

Calories

135

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate26
Stroke Count359
Drag Factor136

January 18, 2026 16:10:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:48.9 2,372 2:54.7 66 525 122 26 135
5:00.0 888 2:48.9 73 549 46 27 143
10:00.0 854 2:55.6 65 522 44 26 131
13:48.9 631 3:01.3 59 501 32 25 131

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Workout Graph

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