Henry Macphillamy 27:36 row
5,381
Meters
27:36.0
Time
2:33.8
Pace
301
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 159 |
January 27, 2026 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:36.0 | 5,381 | 2:33.8 | 96 | 630 | 301 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 57 | 26 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 56 | 27 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 55 | 26 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 26 |
| 27:36.0 | 431 | 3:00.9 | 59 | 503 | 22 | 22 |
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Workout Graph
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