Henry Macphillamy 1:30:10 row
15,762
Meters
1:30:10.6
Time
2:51.6
Pace
818
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 1756 |
| Drag Factor | 112 |
March 29, 2026 09:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:10.6 | 15,762 | 2:51.6 | 69 | 538 | 818 | 19 | 142 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 497 | 83 | 17 | 128 |
| 20:00.0 | 1,658 | 3:00.9 | 59 | 503 | 85 | 17 | 136 |
| 30:00.0 | 1,698 | 2:56.6 | 63 | 518 | 86 | 18 | 141 |
| 40:00.0 | 1,736 | 2:52.8 | 68 | 533 | 90 | 19 | 140 |
| 50:00.0 | 1,747 | 2:51.7 | 69 | 537 | 91 | 19 | 140 |
| 1:00:00.0 | 1,805 | 2:46.2 | 76 | 562 | 94 | 20 | 146 |
| 1:10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 98 | 20 | 152 |
| 1:20:00.0 | 1,756 | 2:50.8 | 70 | 541 | 91 | 22 | 144 |
| 1:30:00.0 | 1,852 | 2:41.9 | 82 | 583 | 99 | 22 | 150 |
| 1:30:10.6 | 29 | 3:02.7 | 57 | 497 | 1 | 11 | 148 |
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Workout Graph
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