Henry Macphillamy 6:37 row
1,035
Meters
6:37.7
Time
3:12.1
Pace
52
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 116 |
April 09, 2026 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.7 | 1,035 | 3:12.1 | 49 | 469 | 52 | 18 | 110 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 19 | 111 |
| 6:37.7 | 250 | 3:15.4 | 47 | 461 | 13 | 17 | 110 |
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Workout Graph
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