Henry Macphillamy 1:30:00 row
16,536
Meters
1:30:00.0
Time
2:43.2
Pace
880
Calories
153
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1756 |
| Drag Factor | 149 |
April 12, 2026 14:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,536 | 2:43.2 | 80 | 576 | 880 | 19 | 153 |
| 18:00.0 | 3,165 | 2:50.6 | 70 | 542 | 164 | 18 | 137 |
| 36:00.0 | 3,213 | 2:48.0 | 74 | 553 | 168 | 19 | 143 |
| 54:00.0 | 3,231 | 2:47.1 | 75 | 558 | 170 | 19 | 150 |
| 1:12:00.0 | 3,318 | 2:42.7 | 81 | 579 | 176 | 20 | 158 |
| 1:30:00.0 | 3,610 | 2:29.5 | 105 | 659 | 202 | 21 | 180 |
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Workout Graph
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