Henry Macphillamy 1:00:00 row
10,100
Meters
1:00:00.0
Time
2:58.2
Pace
518
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 147 |
April 21, 2026 13:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,100 | 2:58.2 | 62 | 512 | 518 | 18 | 139 |
| 12:00.0 | 2,030 | 2:57.3 | 63 | 515 | 104 | 17 | 130 |
| 24:00.0 | 2,027 | 2:57.6 | 62 | 515 | 104 | 18 | 133 |
| 36:00.0 | 2,010 | 2:59.1 | 61 | 509 | 103 | 18 | 138 |
| 48:00.0 | 2,021 | 2:58.1 | 62 | 513 | 104 | 19 | 149 |
| 1:00:00.0 | 2,013 | 2:58.8 | 61 | 510 | 103 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.