Henry Macphillamy 12:06 row
2,129
Meters
12:06.7
Time
2:50.6
Pace
110
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 145 |
May 21, 2026 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.7 | 2,129 | 2:50.6 | 70 | 544 | 110 | 19 | 127 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 20 | 120 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 20 | 134 |
| 12:06.7 | 361 | 2:55.4 | 65 | 539 | 19 | 19 | 129 |
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