Henry Macphillamy 17:15 SkiErg
3,017
Meters
17:15.5
Time
2:51.6
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 547 |
| Drag Factor | 109 |
May 22, 2026 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.5 | 3,017 | 2:51.6 | 69 | 531 | 153 | 32 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 33 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 31 |
| 17:15.5 | 382 | 2:57.3 | 63 | 504 | 19 | 30 |
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Workout Graph
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