Henry Macphillamy 1:30:00 row

16,235

Meters

1:30:00.0

Time

2:46.3

Pace

853

Calories

137

Heart Rate

Average Watts76
Calories Per Hour568
Stroke Rate22
Stroke Count2041
Drag Factor143

May 24, 2026 19:11:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,235 2:46.3 76 568 853 22 137
18:00.0 3,342 2:41.5 83 590 177 21 129
36:00.0 3,340 2:41.6 83 590 177 23 136
54:00.0 3,228 2:47.2 75 563 169 23 142
1:12:00.0 3,131 2:52.4 68 540 162 23 134
1:30:00.0 3,195 2:49.0 72 560 168 23 148

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Workout Graph

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